life is as magical as you allow it to be. i did a yoga practice this morning and in savasana, the final resting pose, i thought about how this is the pose of integration. when all the movement and activity is done, you lie down. you rest. you allow the benefit of the practice to … Continue reading Life is as Magical as You Allow it to Be and Other Lessons from Kauai, Hawaii
Category: spirituality
My Journey with Plant Medicine – Ayahuasca
Hi my loves, I write to you today to tell you about a very special experience I recently had - my journey with ayahuasca! If you're like wtf is that, then let me explain. Ayahuasca in spiritual terms is an ancient medicine from the Amazon that people have been taking for thousands of years to … Continue reading My Journey with Plant Medicine – Ayahuasca
on energetic upgrades, the spiritual flu & an insight into surrendering and trusting the creative process
Is anyone feeling the intennnnnnse energy of mercury retrograde combined with the pisces new moon? I am not one to usually one to pay too much attention to what sign the moon is in. I don't do full moon or new moon rituals religiously. I know it's a popular thing to do on instagram, but … Continue reading on energetic upgrades, the spiritual flu & an insight into surrendering and trusting the creative process
Yoga Teacher Training in India pt. 2
Helloo my loves! It is Sunday and it is currently almost 9 am. I woke up on and off this morning, but officially woke up around 8 am which was a dream since we've been waking up at 5 am every morning. Today's our only day off, so I am so excited to have the … Continue reading Yoga Teacher Training in India pt. 2
Yoga Teacher Training in India pt. 1
I feel there has been so much that has happened the last 5 days that I don't even know what to begin with, but here is an update on my Yoga Teacher Training so far. INTERNATIONAL SISTERS There are 19 women and one man also attending the training. I had no idea who was going … Continue reading Yoga Teacher Training in India pt. 1
unpopular opinion on manifesting – who is the creator of our lives?
My life is unfolding perfectly. I am exactly where I'm meant to be. These are some of my go-to mantras and I'm learning again and again that this is truth. I'm having a bit of a crisis of faith in the power of intention and manifesting because I wonder - do we really create our … Continue reading unpopular opinion on manifesting – who is the creator of our lives?
My Experience with Past Life Regression
Hi love! I recently did a past life regression therapy session and wanted to share my experience in case you were thinking about doing the same. Past life regression is something I had been thinking a lot about for about a year now. I had looked up people that do it in the area but … Continue reading My Experience with Past Life Regression
Automatic Writing – Connect with your Spirit Guides
Automatic writing is a great, simple and easy way to connect with your higher self, spirit guides, or connect deeper with your soul. 1. Write a question or ask for guidance at the top of the page. The way it works is simply writing a question at the top of the page. Ask something you've … Continue reading Automatic Writing – Connect with your Spirit Guides
6 Tips to Put Yourself in a Creative State
What does it mean to be creative? How do we get ourselves into a creative and open state? How do we move energy and channel it creatively in whatever way that may mean to you? Maybe it's drawing, singing, dancing, writing, whatever medium you choose, you can use these tips to drop into a more … Continue reading 6 Tips to Put Yourself in a Creative State