Life is as Magical as You Allow it to Be and Other Lessons from Kauai, Hawaii

life is as magical as you allow it to be. i did a yoga practice this morning and in savasana, the final resting pose, i thought about how this is the pose of integration. when all the movement and activity is done, you lie down. you rest. you allow the benefit of the practice to …

On Risk & Reward – Landing in Kauai, HI

I'm hungry. All I've eaten today is a tortilla with black beans which was very bland and disgusting, but sometimes it feels good to "rough it" for a while when the past two weeks you've been wining and dining in Napa Valley's Michelin star restaurants and Southern California's trendiest brunch spots by the ocean. I've …

The Berkshires – A Weekend Getaway Travel Diary

I've been wanting to do a little travel diary/blog for a long time but haven't gotten the chance to because of, well...quarantine, but with some of the state guidelines moving into different phases I was able to go to the Berkshires for a lovely weekend getaway and wanted to share what I did/saw/ate, etc. First …

coconut carcass – a poem

coconut carcass Coconut carcasses lay in the black sand while the heavens paint a picture of violet soft serve ice cream. Australians catch their last waves of the day, foaming at the lip of infinity. Stars start to twinkle from the other side of the island, the city lights up And here on the beach, …

safe in the known – koh lipe, thailand

safe in the known I want to be able to transport people with my words and take them to far off places they’ve never been. I want them to experience fire shows on the shores of an island somewhere in Thailand and be able to picture the blue water with ease and the way it …

Food Guide to Canggu, Bali

Hii my loves. I've been meaning to post this since DECEMBER and haven't gotten around to it, but we're finally doing it! A long awaited FOOD GUIDE to Canggu, Bali. If you know me, you know how much I love FOOD and going to cafes and trying all the food is one of my top …

What I’m Grateful For//Updates from THAILAND

Hello my beautiful mermaid loves. I'm writing to you from my hostel in Ao Nang, Krabi, THAILAND and wanted to do a little update on my adventures in Thailand so far. I arrived three days ago, after spending the night in the Singapore airport on a long layover on THANKSGIVING. Seriously, while my friends and …

Reflections on my solo trip in BALI

It’s my last day in Bali and I’m sitting by the pool in my villa, the frangipani trees providing me shade from the hot sun and trying to process and reflect on the last 3 weeks here. I really had to face my shadow side in Bali. So many things came up that I know …

Travel Guide to Ubud, Bali

Hi loves! While I'm staying in Canggu for my solo trip in Bali, I did spend a few days in Ubud doing a looot of touristy things. I loved Ubud's vibe. Much more spiritual/healing/jungle than Canggu's surfer/australian/hipster vibe and it feels like it holds a lot more culture and history. Here is a list of …

what I’m thinking about – solo trip to Bali

I wake up without an alarm and spend my morning writing in my journal, sometimes doing yoga, sometimes doing a Joe Dispenza meditation, sometimes doing a pleasure practice and deciding what I want to do that day. I've gone surfing a few times now and actually can get up on the board now, so I …