Yoga Teacher Training pt. 3

Good morning loves and happy Diwali! Today is a special Indian holiday, called the "festival of lights" and people have decorated their houses with colorful string lights all over and keep shooting off loud fireworks throughout all hours of the day and night that sound like gun shots to me (the joys of being an …

My Word for April: Enjoy

My word for April is Enjoy. So often, I find myself getting bogged down in projects that I created for myself and some weeks I am bursting with passion and just can't wait to get started on something, and other weeks I avoid it like the plague, distracting my time with thinking about boys, drinking …