a list – thoughts & feels

i bought a ticket to California while she's on fire because I do what my mom tells me to. why am i going into the flames? is it because I can then say I was reborn? what does that mean?i can’t wait to wear my t-shirt with mushrooms on it and oranges that look like …

July Recap & August Intentions

Hi my loves, I'm feeling called to do a little heart spill july recap/ august intention setting post as I process all the shifts and beautiful miracles that occurred this past month. This month fleww byyyy and it was the first month since quarantine started that I really felt called to set intentions. I feel …

July Intentions – reading/donating/studying/creating

Happy July! I haven't felt called to do a monthly check in and post in a very long time. Quarantine got me in a strange state of feeling generally lost, purposeless, and questioning what I "should" be doing (and generally feeling like the world was stuck in time in Mid-March). After a beautiful couple weeks …

quarantine musings – a rollercoaster (honestly)

i've been wanting to write, wanting to create, wanting to create something good and meaningful. i've been craving posting on instagram or the blog because sharing and connecting gives me purpose, but I've been blocked. my friend and i were just on the phone and I said "i'm very much on the down part of …

meditations on the qualities – poems

A series of poems inspired by J. Ruth Gendler's The Book of Qualities: Love Love drinks rose tea and likes to keep rose quartz crystals on her windowsill. She always has fresh cut flowers in vases and pays a lot of attention to the details. She makes her bed most days except when she’s been …

The Unexpected Gifts of Quarantine – a life update & what I think this time is about

Hi loves, I'm feeling the call to write. I woke up today late - I've been waking up around 8 am to do my morning pages, morning meditation, pulling my spirit cards, and yoga. But today, I woke up at 9:40 am, so I dragged myself out of bed, made some fresh celery juice and …

What I’m Grateful For//Updates from THAILAND

Hello my beautiful mermaid loves. I'm writing to you from my hostel in Ao Nang, Krabi, THAILAND and wanted to do a little update on my adventures in Thailand so far. I arrived three days ago, after spending the night in the Singapore airport on a long layover on THANKSGIVING. Seriously, while my friends and …

Yoga Teacher Training pt. 4

I'm currently in my villa in Bali writing to you from my queen sized bed in white sheets. To my right are full glass windows where I can see birds of paradise trees, fallen plumerias (the kind of flowers they have all over Hawaii) and my own private pool. This is a vision I have …

Yoga Teacher Training in India pt. 1

I feel there has been so much that has happened the last 5 days that I don't even know what to begin with, but here is an update on my Yoga Teacher Training so far. INTERNATIONAL SISTERS There are 19 women and one man also attending the training. I had no idea who was going …

Landing in India and Learning what it means to TRUST

aaah where do I even begin. I last left you at the airport in Kiev, Ukraine as I was about to make my last leg to India. I was feeling a mixture of anxiety, homesickness, "what am I getting myself into" and wanting to turn around and go back home to anything familiar and comfortable. …