Life is as Magical as You Allow it to Be and Other Lessons from Kauai, Hawaii

life is as magical as you allow it to be. i did a yoga practice this morning and in savasana, the final resting pose, i thought about how this is the pose of integration. when all the movement and activity is done, you lie down. you rest. you allow the benefit of the practice to … Continue reading Life is as Magical as You Allow it to Be and Other Lessons from Kauai, Hawaii

a lesson from the mermaid guides on joy

Lately, I've been noticing my need to constantly be filling my time with something. I rarely just do nothing and have a vast amount of guilt for "doing nothing". Every moment has to be spent doing something productive. I feel that if I'm not actively working on my goals then I start to feel like … Continue reading a lesson from the mermaid guides on joy

Merm Musings or Lesson’s I’ve Learned Lately pt. 6

the true meaning of "how lucky I am to have something that makes saying goodbye so hard" If you're not in the right space to be creative and share, don't force it. There will be times when the words flow right through you and times where they won't. Honor the process. Honor the ebb and … Continue reading Merm Musings or Lesson’s I’ve Learned Lately pt. 6

Merm Musings or things I’ve learned recently – part 5

can we just take a moment to admire the fact that I serendipitously passed by this mermaid mural in Boston?! perfection. if you're a good person, good things will happen to you sometimes, if you're feeling overwhelmed and pulled in too many directions, just turning off your phone and focusing solely on your thoughts is … Continue reading Merm Musings or things I’ve learned recently – part 5

an update/merm musings part 4

Wow, it's been a while since I've posted on here (about 2 weeks to be exact). Since I blogged every single day for 30+ days straight, going 2 weeks without it seems like a lifetime. I definitely missed it, but I'm finding there is only so much time in the day and I've been dedicating … Continue reading an update/merm musings part 4

a lesson from my bedroom (space/home)

What is space? What is home? When I moved to Connecticut, the theater I'm working out placed me in this big farmhouse with the rest of the apprentices. It's this old building built in the early 1800's and you can feel it in the cracked and dusty walls, smell it in the old carpets and … Continue reading a lesson from my bedroom (space/home)