cultivate – a poem

I walk out of yoga full of breath and space between my ligaments. The smell of incense and motherly love from massage tables hangs on my T-shirt and I repeat my affirmation from savasana I am safe I am held I am whole I am loved I have to keep reminding myself. Outside the seagulls … Continue reading cultivate – a poem

a note on negative

I don't like watching scary movies. I can't really handle anything negative because it really affects my mood and my thoughts. I've never understood how people put themselves through this torture of watching other people be tortured, killed, etc. Yet, people love the thrill. They love the mystery, horror, and adrenaline. I just started watching … Continue reading a note on negative