on truly learning presence in the age of a global pandemic

Hi my loves, These are interesting times. I wanted to write an honest blog post about my thoughts about everything that's going on because writing is the way I process so this is as much for me to figure out and spill over as it may be for you who are reading these words and …

6 Tips to Put Yourself in a Creative State

What does it mean to be creative? How do we get ourselves into a creative and open state? How do we move energy and channel it creatively in whatever way that may mean to you? Maybe it's drawing, singing, dancing, writing, whatever medium you choose, you can use these tips to drop into a more …

Mermaid Meditation – a journey

I recently posted a guided mermaid meditation link to my blog. I recorded this back in December when I was living on an apprenticeship salary and didn't have any money for Christmas presents for my family. Instead, I came up with (genius) idea to curate a Mermaid care package for them. I ordered these cute, …

my favorite self-care practices

how do you self-care? self-care can look different for everyone. It's not about following what's popular on instagram (the cliche; taking bubble baths, although I do LOVE myself a bubble bath). self-care is about tuning in deep into yourself and figuring out what you NEED, what makes you happy, what fuels your soul, mind, passion, …