The Unexpected Gifts of Quarantine – a life update & what I think this time is about

Hi loves, I'm feeling the call to write. I woke up today late - I've been waking up around 8 am to do my morning pages, morning meditation, pulling my spirit cards, and yoga. But today, I woke up at 9:40 am, so I dragged myself out of bed, made some fresh celery juice and …

Theater I’ve Seen Lately

I am lucky to be able to see a lot of theater. Living in New England, just a few hours from not only New York City, but many other reputable theater companies gives me the opportunity to see a LOT of theater. It also helps that I work at a theater and I can often …

I’m a performer with performance anxiety

Heart starts beating loud. The blood rushes to my ears. My knees suddenly go weak and I feel a little dizzy. I suddenly have the urge to fart or burp. My throat suddenly feels parched as if I haven't had water for days. There's no way I'll be able to sing like this. Am I …