6 Tips to Put Yourself in a Creative State

What does it mean to be creative? How do we get ourselves into a creative and open state? How do we move energy and channel it creatively in whatever way that may mean to you? Maybe it's drawing, singing, dancing, writing, whatever medium you choose, you can use these tips to drop into a more …

The Best Feelings in the World – A list

The Best Feelings in the World Waking up on a queen sized bed with sunlight pouring in from the window and stretching with luxurious delight Coming home from a long day, hugging another human, and feeling your heart melt into them Watching the sunset with mint chip gelato in hand and seeing dolphins in the …

what Table Time means

Table Time is my favorite way of connecting deeply with friends. It's a ritual my friends and I invented when we were 12 years old. Essentially, Table Time is when a group of friends get together and sit around either a physical table or just a certain space and they hold space for each other …

awakened nostalgia – a poem

the worst feeling is waking up and immediately missing someone you just spent the previous day forgetting distracting layering brick upon brick building on top of your sensitive heart losing yourself in the others. and then you begin to dream and the bricks slowly crumble as you relax into open, pure, return to self. so …