A list of bad habits or things that don’t serve me

I just binge-read two of Rachel Hollis' books Girl, Wash Your Face and Girl, Stop Apologizing. I may be late to the game here but I just discovered her and love her practical, "if you work hard enough you can achieve anything" advice. She teaches you how to let go of old habits that aren't …

a lesson from the mermaid guides on joy

Lately, I've been noticing my need to constantly be filling my time with something. I rarely just do nothing and have a vast amount of guilt for "doing nothing". Every moment has to be spent doing something productive. I feel that if I'm not actively working on my goals then I start to feel like …

a note on negative

I don't like watching scary movies. I can't really handle anything negative because it really affects my mood and my thoughts. I've never understood how people put themselves through this torture of watching other people be tortured, killed, etc. Yet, people love the thrill. They love the mystery, horror, and adrenaline. I just started watching …