Facing my Shadow in Bali

I’m currently at the beach sitting on a bean bag and staring at the beautiful ocean watching surfers ride the waves, and while people next to me are sipping beers and coconuts, I felt the call to write, so here we go... I arrived in Bali 3 days ago. I had a long travel journey. …

facing the cold – a weekend with my shadow self

I had an odd weekend. first of all, happy mlk day & women's march weekend. This weekend I encountered my shadow side and I write this all down in order to process, reflect, and hopefully let someone know that they're not alone by sharing my jumble of thoughts and feelings. I had a friend whom …