Life is as Magical as You Allow it to Be and Other Lessons from Kauai, Hawaii

life is as magical as you allow it to be. i did a yoga practice this morning and in savasana, the final resting pose, i thought about how this is the pose of integration. when all the movement and activity is done, you lie down. you rest. you allow the benefit of the practice to …

July Recap & August Intentions

Hi my loves, I'm feeling called to do a little heart spill july recap/ august intention setting post as I process all the shifts and beautiful miracles that occurred this past month. This month fleww byyyy and it was the first month since quarantine started that I really felt called to set intentions. I feel …

July Intentions – reading/donating/studying/creating

Happy July! I haven't felt called to do a monthly check in and post in a very long time. Quarantine got me in a strange state of feeling generally lost, purposeless, and questioning what I "should" be doing (and generally feeling like the world was stuck in time in Mid-March). After a beautiful couple weeks …

My Journey with Plant Medicine – Ayahuasca

Hi my loves, I write to you today to tell you about a very special experience I recently had - my journey with ayahuasca! If you're like wtf is that, then let me explain. Ayahuasca in spiritual terms is an ancient medicine from the Amazon that people have been taking for thousands of years to …

Quarantine Content – a list of all that I’m reading/watching/listening/eating

Hi loves, If we weren't in the constant content era before, we're certainly in it now. With the quarantine and pandemic going on and people being unable to leave their houses, content is the only thing connecting us these days and there is SO MUCH OF IT. It's easy to get overwhelmed with the sheer …

The Unexpected Gifts of Quarantine – a life update & what I think this time is about

Hi loves, I'm feeling the call to write. I woke up today late - I've been waking up around 8 am to do my morning pages, morning meditation, pulling my spirit cards, and yoga. But today, I woke up at 9:40 am, so I dragged myself out of bed, made some fresh celery juice and …

on truly learning presence in the age of a global pandemic

Hi my loves, These are interesting times. I wanted to write an honest blog post about my thoughts about everything that's going on because writing is the way I process so this is as much for me to figure out and spill over as it may be for you who are reading these words and …

on energetic upgrades, the spiritual flu & an insight into surrendering and trusting the creative process

Is anyone feeling the intennnnnnse energy of mercury retrograde combined with the pisces new moon? I am not one to usually one to pay too much attention to what sign the moon is in. I don't do full moon or new moon rituals religiously. I know it's a popular thing to do on instagram, but …

unpopular opinion on manifesting – who is the creator of our lives?

My life is unfolding perfectly. I am exactly where I'm meant to be. These are some of my go-to mantras and I'm learning again and again that this is truth. I'm having a bit of a crisis of faith in the power of intention and manifesting because I wonder - do we really create our …

2018 – The Year of Healing My Artist

Happy new year, my loves! I felt called to do a 2018 reflection post because I feel like I went through massive changes during this year and I'm excited to reap the rewards for 2019. I know I've already listed reflections and manifestations for 2019 in My Year of 23 and What’s in Store for …