My Journey with Plant Medicine – Ayahuasca

Hi my loves, I write to you today to tell you about a very special experience I recently had - my journey with ayahuasca! If you're like wtf is that, then let me explain. Ayahuasca in spiritual terms is an ancient medicine from the Amazon that people have been taking for thousands of years to … Continue reading My Journey with Plant Medicine – Ayahuasca

on truly learning presence in the age of a global pandemic

Hi my loves, These are interesting times. I wanted to write an honest blog post about my thoughts about everything that's going on because writing is the way I process so this is as much for me to figure out and spill over as it may be for you who are reading these words and … Continue reading on truly learning presence in the age of a global pandemic

Merm Bullet Fridays pt. 2

Hi merm people! I'm inspired once again to do my own version of "bullet fridays" as done by Tim Ferris. Here's a bit about what's going on in my world this week and what I'm reading/listening to/learning/discovering: Song I'm Listening To: Only Hope from A Walk to Remember. This song is soo good and Natalie … Continue reading Merm Bullet Fridays pt. 2

unpopular opinion on manifesting – who is the creator of our lives?

My life is unfolding perfectly. I am exactly where I'm meant to be. These are some of my go-to mantras and I'm learning again and again that this is truth. I'm having a bit of a crisis of faith in the power of intention and manifesting because I wonder - do we really create our … Continue reading unpopular opinion on manifesting – who is the creator of our lives?

the universe gave me something better than being a millionaire – a lesson on synchronicity & having faith

okayyyy, I have been receiving MAJOR messages from the universe lately in the form of numbers and lottery tickets and I have to share with you all to remember the magic of synchronicity, to trust the universe, and to receive the messages the universe is trying to give you. let me start from the very … Continue reading the universe gave me something better than being a millionaire – a lesson on synchronicity & having faith

Artists Way – Week 5

This weeks focus was on recovering a sense of possibility. This week showed me that this process can cause radical change and JOY in your life which is almost scary because of all the change. For example, this week I took the day off work to do something I wanted to do and go explore … Continue reading Artists Way – Week 5

Automatic Writing – Connect with your Spirit Guides

Automatic writing is a great, simple and easy way to connect with your higher self, spirit guides, or connect deeper with your soul. 1. Write a question or ask for guidance at the top of the page. The way it works is simply writing a question at the top of the page. Ask something you've … Continue reading Automatic Writing – Connect with your Spirit Guides

6 Tips to Put Yourself in a Creative State

What does it mean to be creative? How do we get ourselves into a creative and open state? How do we move energy and channel it creatively in whatever way that may mean to you? Maybe it's drawing, singing, dancing, writing, whatever medium you choose, you can use these tips to drop into a more … Continue reading 6 Tips to Put Yourself in a Creative State

Charlotte, NC – An Unexpected Trip

After spending the weekend with my best friend in Dallas, TX, I had a short 30 min connection in Charlotte, NC during my flight home to CT. However, the plane leaving Dallas got delayed unexpectedly when a flight attendant was late to work and we couldn't leave without her, and I had a feeling I … Continue reading Charlotte, NC – An Unexpected Trip

Mermaid Magic – a poem

Mermaid Magic With eyes open wide She glanced toward the seaside The sun sparking like gold Feelings of love and surrender took hold The power that lies within her To manifest every dream Every fantasy into reality Is the magic of being human Our creator gave us the power To create the lives of our … Continue reading Mermaid Magic – a poem